How do we grow? Where do we need to grow? What if we just can’t seem to grow? Who can help us grow? I think these questions allow us to pause and examine our lives. It all seems great when we intentionally set out to grow. It feels good that we are putting in the …
In today’s episode we have a special guest speaker, Moyra Gorski. Moyra is a podcaster, wellness expert and business mentor. As a health advocate she has been helping people reclaim their health through education and top-rated wellness products for 20 years. Moyra continues sharing her life message of hope and health today through her podcast …
In today’s episode we wrap up the attachment styles and find hope that that we can develop a Secure Attachment Style as an adult. Certainly what was meant to develop naturally as a child with your caregivers is not as easily attained as an adult but it CAN be done. We discuss 4 steps to …
In Today’s episode we are discussing the last attachment style, the Insecure Disorganized Attachment. Insecure Disorganized Attachment style is built around trauma that has involved our caregivers (parents, coaches, teachers, extended family etc..) who were the source of the trauma. When a caregiver doesn’t attune to the child the child is incredibly conflicted and disorganized …
Do you have a sense of never really needing others? Do you devalue the importance of relating on an emotional level? Do you often put up resistance when someone makes a bid to connect? Do you push people away because you don’t believe you need others? Do you feel a sense of relief on extended …